Rosanne Bostonian

November 11, 2022

We Aren’t Our Thoughts

fortress surrounded by water

“The mind is its own place – It can make Hell of Heaven or Heaven of Hell.” John Milton in “Paradise Lost”

At some point we have to decide who we are and who we aren’t. The jury is still out on the human mind and its machinations. After all, the body has existed as an entity of wisdom for far longer than the mind. Evolution is unforgiving of those who don’t adapt and the greater the power for good, the greater the potential for destruction. 

Given the potential for mischief by the human mind, we would do well to discipline ourselves by being aware of negative thoughts that rain down upon our poor bodies. Internal commentary and self-criticism, as well as the overflow of self-loathing silently projected onto others, make for a toxic marinade. No wonder we feel sour and life gets to be a burden for many of us (much to the joy and profit of the pharmaceutical industry).

Here is the basic error… We identify with our thinking and mistake our true identity with the random thoughts that waft through consciousness. We aren’t our thoughts. The Eastern saying, “The mind is a wonderful servant, but a terrible master,” is oh-so-true. Thoughts are just blips on the screen of this moment. So are emotions. If thoughts and emotions aren’t reined in, the suffering can be monumental.

If we aren’t our thinking minds, then who are we? Enlightened teachers share that we are Consciousness, Universal and Infinite. We are Consciousness taking form in this material dimension. If we identify with the material form, we are doomed to suffer in the shadows. If we identify with Universal Consciousness, we play joyfully in physical form, but the “third eye,” as represented in Buddhist icons, guides our movement and our experience.

To identify with material sense is to identify with “temporary.” Material objects (including us) begin to disintegrate the moment they appear. To identify with the Creative Source is identify with “permanence.” Creativity will always be under way, even if this world ceases to exist. There will be other worlds, stars created and disappearing. That is what is permanent. Surrendering to this reality eliminates fear and frees us to love in the playground of temporary knowing there are realities beyond this experience.

The alternative is to build a fortress around ourselves. The fortress consists of protecting “me,” and “mine.” Life seems to consist of “me” and “everyone else.” The perceived need for protection requires that we dig a moat and pull up the drawbridge to limit access to the fortress. Before we know it, keeping others out has trapped us within. The fortress has become a prison.

This process can be literal in separation from others, or it can be internal. In our moat can be criticism and mistrust, maybe never outwardly expressed, but guiding our decisions and deeds. What is so clear is that to be materially rich without deeper meaning in life creates slavery to the material, wretched anguish and confusion. The walls are never thick enough. Isn’t it ironic that some millionaires never feel like they have enough? People strive for fame and fortune, then can’t leave their mansions for fear of being mobbed, kidnapped or worse.

So, the key to unlock the door is on the inside… Is your mind ‘thinking you?’ Or is there someone wise in there, watching thoughts, emotions and actions, listening quietly and guiding your footsteps in the world? Is your mind serving you, or is it posing as your master? Something to contemplate…but don’t think too much about it.

With love, Rosanne

Related Posts

the golden mean - shaking hands for a compromise

The Golden Mean

By Rosanne Bostonian | December 16, 2020

As 2020 winds down (Lord have mercy), it is more and more apparent that no extreme, whether conservative or liberal, will serve this nation.  What will serve us all is knowing when to favor individual freedom and knowing when to pull in the reins of compliance and lead through crisis. We are creatures of community.…

Making a deal

What is a “Deal”?

By Rosanne Bostonian | November 21, 2020

Although the current political climate is disturbing and disruptive, it is still useful. Exposed is the long-hidden underbelly of ego and manipulation that used to be called “back room politics.” Now, the back room has transparent windows and we can see into the proverbial smoke-filled rooms where wheeling and dealing takes place. A “deal” in…

Wearing masks for Covid 19 protection

Mother Nature

By Rosanne Bostonian | October 19, 2020

Our narcissism in the face of Nature’s fury has again brought us to our knees! As we watch those who have not realized that humility is a vital part of getting along fall prey to the pandemic, a great service is being offered. Those who aren’t fans of our president are saying “Aha! You deserve…

Bargains - sale signs

Bargains…

By Rosanne Bostonian | October 2, 2020

The marketing approach of many businesses involves touting bargains.  The notion of 25% to 50% off is designed to woo us into buying mode. We are supposed to take our stimulus money and buy, buy, buy! The problem is that the stuff they want us to buy, like new windows, landscaping, patio sets and new…

open door

The Lessons of 2020

By Rosanne Bostonian | August 26, 2020

There is no doubt that our human minds would not select the challenges we are facing. The layer of unfamiliarity and suffering can either make us victims or open our eyes (20/20). Victimhood is disempowering. It says we are small and incapable and that world events are turning against us.  What if these magnified events…

Tree uprooted by storm

No More Right Fighting!

By Rosanne Bostonian | August 15, 2020

High winds call for flexibility. The recent storm, Isiais, blew the heck out of trees. The most rigid trees lost branches or met their demise. As a result, “power was down.” This is a sign that holding a set position is not always the best strategy to weather hard times. Our current national posturing of…

woman wearing a face mask

“When Irish Eyes are Smiling”

By Rosanne Bostonian | July 29, 2020

Masked life requires more eye expression.  Are you finding that people are averting their gazes when you try to make eye contact? I am trying to practice eye smiling in the mirror.  I don’t have a drop of Irish blood in me, as far as I know, but I get an “A” for effort!  So…

holding hands for peace

The All or None Awareness

By Rosanne Bostonian | July 6, 2020

We are in a time when all of us will make it, or none of us will make it.  The days of one tribe against another for survival are ending in noisy, traumatic drama. There was a time when tribal warfare was the prevailing fact of the day.  If my tribe invaded the hunting ground,…

Empty theater chairs before act two

Act Two

By Rosanne Bostonian | June 18, 2020

When you have gone to the theater and an “act” is over, there is intermission.  Everyone gets out of their seats, stretches and moseys to the rest rooms and refreshments, discussing what they have just seen and heard.  These last three months have felt like a long intermission. There have been debates, discussions, disagreements and…

Tiger Face Mask

The Versatile Mask

By Rosanne Bostonian | June 9, 2020

The cortex of the human brain has no limits.  It will continue to bob and weave through wars, recessions and pandemics.  We are irrepressible thinkers, chewing on past, present and future in circuitous and sometimes foolish ways. As a devotee of foolishness as relief from bad news, I have been observing the versatility of face…