Rosanne Bostonian

November 11, 2022

We Aren’t Our Thoughts

fortress surrounded by water

“The mind is its own place – It can make Hell of Heaven or Heaven of Hell.” John Milton in “Paradise Lost”

At some point we have to decide who we are and who we aren’t. The jury is still out on the human mind and its machinations. After all, the body has existed as an entity of wisdom for far longer than the mind. Evolution is unforgiving of those who don’t adapt and the greater the power for good, the greater the potential for destruction. 

Given the potential for mischief by the human mind, we would do well to discipline ourselves by being aware of negative thoughts that rain down upon our poor bodies. Internal commentary and self-criticism, as well as the overflow of self-loathing silently projected onto others, make for a toxic marinade. No wonder we feel sour and life gets to be a burden for many of us (much to the joy and profit of the pharmaceutical industry).

Here is the basic error… We identify with our thinking and mistake our true identity with the random thoughts that waft through consciousness. We aren’t our thoughts. The Eastern saying, “The mind is a wonderful servant, but a terrible master,” is oh-so-true. Thoughts are just blips on the screen of this moment. So are emotions. If thoughts and emotions aren’t reined in, the suffering can be monumental.

If we aren’t our thinking minds, then who are we? Enlightened teachers share that we are Consciousness, Universal and Infinite. We are Consciousness taking form in this material dimension. If we identify with the material form, we are doomed to suffer in the shadows. If we identify with Universal Consciousness, we play joyfully in physical form, but the “third eye,” as represented in Buddhist icons, guides our movement and our experience.

To identify with material sense is to identify with “temporary.” Material objects (including us) begin to disintegrate the moment they appear. To identify with the Creative Source is identify with “permanence.” Creativity will always be under way, even if this world ceases to exist. There will be other worlds, stars created and disappearing. That is what is permanent. Surrendering to this reality eliminates fear and frees us to love in the playground of temporary knowing there are realities beyond this experience.

The alternative is to build a fortress around ourselves. The fortress consists of protecting “me,” and “mine.” Life seems to consist of “me” and “everyone else.” The perceived need for protection requires that we dig a moat and pull up the drawbridge to limit access to the fortress. Before we know it, keeping others out has trapped us within. The fortress has become a prison.

This process can be literal in separation from others, or it can be internal. In our moat can be criticism and mistrust, maybe never outwardly expressed, but guiding our decisions and deeds. What is so clear is that to be materially rich without deeper meaning in life creates slavery to the material, wretched anguish and confusion. The walls are never thick enough. Isn’t it ironic that some millionaires never feel like they have enough? People strive for fame and fortune, then can’t leave their mansions for fear of being mobbed, kidnapped or worse.

So, the key to unlock the door is on the inside… Is your mind ‘thinking you?’ Or is there someone wise in there, watching thoughts, emotions and actions, listening quietly and guiding your footsteps in the world? Is your mind serving you, or is it posing as your master? Something to contemplate…but don’t think too much about it.

With love, Rosanne

Related Posts

falcon flying across a blue sky

Life Living

By Rosanne Bostonian | February 15, 2023

The “eternal” is at work in the pastures of Florida. A relentless rhythm of Life living itself in every square inch of land, air and tree. The lowing cattle live an eternal existence that has taken place here for centuries. The names on the few street signs reflect the history of the area…SW Florida a…

QR code on TV screen; bowl of popcorn

QR Codes and Other Torments

By Rosanne Bostonian | January 28, 2023

Anyone who has read my blogs knows that I am not kindred to technology. I just wasn’t born with that “chip!” Since all of this is unfamiliar, it causes anxiety for me (and for many others). Undaunted, I am forging forward, in a state of bewilderment and sometimes futility, to navigate. The latest mystery is…

Young woman, face upturned to sun, eyes closed

A Terrible Master

By Rosanne Bostonian | January 2, 2023

Have you noticed that you “feel before you think?” The body is wise and intuitive…the mind can be easily fooled. The longer I practice Reiki, (light touch energy healing) I realize that it is a validation of what I’ve known all along. As they say in the East, the mind is a wonderful servant but…

Central Park in the snow

The Snow Grinch

By Rosanne Bostonian | December 14, 2022

I’ve never been a big fan of snow. I don’t ski nor snowboard (God forbid), and the shoveling and travel hazards have been exhausting and scary. On the surface, snow is fraught with trials and tribulations. Walking my dog in the snow has resulted in several butt surfing episodes that are ever more daunting in…

woman enjoying the sunshime

The Peace of Acceptance

By Rosanne Bostonian | November 2, 2022

Why are all forms temporary? When we follow the transition of form to energy, we are on the Path to Enlightenment and Abundance. There is a part of us that finds the loss of familiarity and form off-putting and disconcerting. I’m sure you’ve experienced that feeling…the sense that we want our loved ones with us…

freight train

You can’t stop a freight train by dragging your feet

By Rosanne Bostonian | October 19, 2022

We either move beyond a sense of limitation in these times of change, or we are left behind. There are moment described in spiritual literature when people accomplish transformation in an instant. These miraculous examples of upward mobility are referred to as “epiphanies” in Christian lore. They are sometimes described as a vision that immediately…

woman sitting at the shore line on a sunny day

Thinking

By Rosanne Bostonian | October 14, 2022

There is a lot of mischief in thinking.  The mind spins to solve problems so it must have problems to solve. This means that events must be interpreted as problems or potential problems. Is there any wonder that the lines at CVS are out the door? Everything is a problem, so we’re heightened and ready…

woman by the bank of a river

The Finiteness of Form and Time

By Rosanne Bostonian | October 4, 2022

I remember my dear uncle saying, “Now that I’m old I can look back on life while I’m living it.” I didn’t get that at the time, but now I do. What I find different about getting older is that I can be the observer and the actor at the same time. When we’re young,…

pink smoke and grey frame floating on a blue background

Through Us, Not From Us

By Rosanne Bostonian | August 23, 2022

What I have come to understand is that everything our senses experience has come through us, not from us. In other words, the material world is already created, so its slow vibration is only the reflection of highly potent “pre-manifested energy.” So, if what is already out there, people, animals, things, isn’t a “source,” what…

TV Dinner

Impatience

By Rosanne Bostonian | July 13, 2022

If there is a downside to technology, it is justifying impatience.  “I want it and I want it NOW!”  The idea that some things take time feels like a violation to many of us. It all started with the TV dinner and microwaves! (No official validation of that, just my opinion.) Competition seems to bring…